In most situations of confrontation, it’s
best to just walk away or change the subject respectively. Especially when you know
that person is super stubborn and won’t budge. It honestly would be better
discussing your lifestyle changes with a mule.
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I only plant seeds,
it’s up to you to nurture them and let them grow.
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I can’t sit for
long periods of time, so to compensate, I hula hoop. I read and hula hoop. Research
and hula hoop. Talk and hula hoop. You get the picture.
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Even if your whole neighborhood wants to put
you down because you chose to do better and they didn’t, who cares. It’s your
life, your health, your happiness, not theirs.
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Hike your own hike to health.
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So when your mind tells you to quite or give up, you tell it to SHUT UP. Then you go about your healthy business. Believe me, it will listen after awhile of being persistent
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A man has his tools
to fix things, I have
my spices to do the
same. Though
adding turmeric to a
vehicle or ginger to
fix a broken door probably wouldn’t be a good idea, so don’t do that.
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Answer me this, if your TV wasn’t broken in the first place then why do you need a
new one? If your clothes still fit and aren’t rags falling off you, why do you need
more clothes? If your phone still does what it does, why do you need the newest
brand out there? I could go on with these examples, but you get the gist. If it isn’t
broken then why fix it? I just had to throw one more in there for ya
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The mind is the hardest aspect to convince when you
are proposing the idea of change. It is a hard process indeed, but once you got the
mind convinced and saying, “Yea, you know what. That change thing you were
talking about. Sounds like a pretty good idea,” then you can move forward to the
next physical step of change. Literally, GET OFF THE COUCH AND STEP OUTSIDE
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You don’t have to be a master researcher just use
common sense. Compare resources. Get all sides to the story. Trial and error. Test
this knowledge yourself. Etc Etc Etc.
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Remember to not just rely on one source. Combine all sides of the
equation so you can go to sleep with this info and wake up saying, “Yeah, this stuff
right here, that’s good stuff.” Why I am thinking of a New England accent typing
this I have no clue, but I thought I’d add in this useless detail.
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